WEATHER UPDATE: Given the chilly temperatures around the county, today’s start time will be moved to 4pm and we will aim to finish by 5:15pm.

Who: Registered runners preparing for the sprint track season (or XC season for Evergreen School District Middle School girls).

What: Spring, middle-distance, and distance training. Upon arrival, runners should sign-in on the clipboard beneath the canopy, place their belongings under or around the canopy, and begin lightly jogging around the track or on the turf around the soccer field (yellow line).

When: We will aim to start practice no later than 4:05pm and end by 5:15pm.

Where: Hudson’s Bay High School Track, 1601 E McLoughlin Blvd, Vancouver, WA 98663. From there, we will train at either the dirt track on the SW corner of Mill Plain and Reserve St, or run at Fort Vancouver National Park. We will aim to return to Bay by 5:10pm.

What to Bring/Wear: Runners should attend dressed for the conditions wearing layers they can peal off as they get warm: shorts, sweat bottoms, shirt, long-sleeve shirt, windbreaker jacket, and possibly gloves and hat. They should also bring a water, small snack, and any medicines/pharmaceuticals they might need (inhaler, EpiPen, etc.).

Registration: See our Winter Training page for further details, including registration.