Join us this summer for a session of conditioning for cross-country and track and field! Train with athletes from around the Vancouver-metro community and tap into your fullest potential!

Training will include:

• 3+ group workouts each week.

• Prescribed running interval pace based on current fitness and ability.

• Integrated Psychological Skills Training.

• Video Analysis to assess and improve running gate.

• Cross-training to ensure an agile and dynamic running body.

Come join the fun!

Please note, there are no refunds.