Youth runners will be introduced to the sport of running by means of age-appropriate games and workouts to help build a passion for health, fitness, and running! Games and workouts will be aimed at improving ones proprioception (balance, agility, reaction time, speed, coordination, stamina, etc.), with the potential of running fall cross-country with Whisper Running (optional of course). This offer is good for runners between the ages of 5-7 years old. 7-year old athletes who show maturity may move to the advanced group. If more than 12 runners enroll, we may extend the scheduled Monday practices to 9-11am.