Following practice, Hot Chocolate (and muffins, fruit, and nuts) will be served at the park from 9:45-10:30, while games and activities will be available to play. If you ordered gear from the Whisper/Bashor online store, you may pick it up from my house (if you don’t want the kids to see) or at the park (if the kids already know they’re getting gear). Text Coach Dave to let him know either way - 360-989-0935. Pick-up gear location is: 16409 NE 13th St - Vancouver, WA.

Practice Location:Pacific Park (1515 N.E. 164th Ave - Vancouver, WA). 

Parking: Using the PDF map as a guide, please park (drop-off) in/at the parking lot between the Off-Lease Dog Park and Extreme Sports Park (Skate Park).  Coach Dave will meet all runners at the large, covered picnic shelter located near the Community Play area.  Training at this location will include running a variety of intervals on the marked (with orange 12" cones) trail.  The outside loop is approximately 1800m, with 1600m being dirt and compact gravel.

Training Agenda:

• Distance work.

All registered Whisper Runners welcome to join.  Not a member?  Click here to find out more about Whisper training.