Who: Registered runners via Runcard or Annual Membership.

What: Hurdle technical and hip mobility work.

When: We will aim to start and end practice on-time.

Where: Hudson’s Bay High School Track, 1601 E McLoughlin Blvd, Vancouver, WA 98663.

Bring/Wear: Runners should attend dressed for the conditions wearing layers they can peal off as they get warm: shorts, sweat bottoms, shirt, long-sleeve shirt, windbreaker jacket, and possibly gloves and hat. They should also bring a water, and any medicines/pharmaceuticals they might need (inhaler, EpiPen, etc.).

Registration: See our Join the Team page for further details, including registration.