Welcome to Winter Training!

Who: All athletes registered in Winter Training at Whisper Running.

What: Yoga/Stretching/Mobility Training. Upon arrival, runners should sign-in on the clipboard located on the counter in 219, place their belongings along the wall at the back of the room, and find a place to lay their mat.

A few extra miles!: Intermediate and advanced distance runners are planning to meet for some easy miles at 4:30pm in the Red 1 or Red 2 parking lot at Clark College, prior to the mobility session. If you would like to run 4-6 miles prior to the mobility session, meet Coach Dave in the Red 1/2 parking lot at 4:30pm and we will head out for an easy run together. Belongings may be left in the bed of Coach Dave’s truck prior to departing for the run.

When: Please arrive 10-minutes early, and plan to depart the school by 6:30pm.

Where: Clark College OSC (O’Connell Sports Center), second floor in room 219 (gym). Park or drop-off in parking lot Red 1 or Red 2. Click here to view a campus map.

What to Bring/Wear: Runners must bring their own yoga mat, wearing clothes they can comfortably stretch in. They should also bring a reusable water bottle with them (no plastic water bottles).

Registration: See our Winter Training page for further details, including registration.