PLEASE REMEMBER TO BRING YOUR FITNESS JOURNAL.

Practice Location: Lacamas Heritage Trail - Camas, WA

Parking: The address, 341 NW Lake Rd, Camas, WA 98607, is that of SUP rentals, located at the east end of Lacamas Heritage Trail.  SUP is short for "Stand Up Paddleboards" and is located near the boat launch, child play structure, and restrooms at LHT.  There is plenty of parking and space to drop off your child. 

Training Agenda: Cross-Country conditioning and preparation, or in this case, hills :).  Training should conclude around 10:30am.  Afterward, we plan to go enjoy the Lacamas Lake, which includes swinging from the rope swing and jumping off the dock.  I feel this is totally safe, however, I will be the watchdog from the side.  If your child is not comfortable around water, they can hang with me.  If they wish to play in the water, be sure to pack a towel with them to dry off before they get into your car.  I am happy to place all belongings (water bottles, towels, etc) in my car while we venture out to practice, etc.  Do not hesitate to call or text if you have any questions at all.

All registered Whisper Runners welcome to join.  Not a member?  Go here to find out more about Whisper training.