REQUIRED: Headlamps

RECOMMENDED: Reflective vest or belt

WHO: Registered Whisper runners

WHAT: Distance Training

When: Please drop your child off no earlier than 5-minutes before their scheduled start time with masks on: Temperature checks will be made prior to practice. All groups start and finish on-time.

WHERE: Pacific Park (1515 N.E. 164th Ave - Vancouver, WA). Using the PDF map as a guide, please park (drop-off) in/at the parking lot between the Off-Lease Dog Park and Extreme Sports Park (Skate Park).  Coach Dave will meet all runners at the large, covered picnic shelter located near the Community Play area.  Training at this location will include running a variety of intervals on the marked (with orange 12" cones) trail.  The outside loop is approximately 1800m, with 1600m being dirt and compact gravel.

TRAINING AGENDA: XC season training.

All registered Whisper Runners welcome to join.  Not a member?  Go here to find out more about Whisper training.