Practice Location: Park in the Red 1 Parking Lot at Clark College.  We will meet in the O'Connel Sports Center (OSC) in 128 (large gym), review the workout of the day, then begin practice.  Training from this location will take place at one of the following terrains:

• 1k loop around tennis courts.

• Fort Vancouver Park.

• Dirt Track on SW corner of E. Reserve St. & E. Mill Plain Blvd.

• Hudson's Bay HS track.

Training Agenda:

• General conditioning for runners in events 400m-5k.

All registered Whisper Runners welcome to join.  Not a member?  Go here to find out more about Whisper training.