WHO: Registered Whisper runners

WHAT: Sprinters, middle distance, and distance runners.

WHERE: We will begin and end at the Hudson’s Bay track, which is located on the SE corner of E McLoughlin Blvd & Fort Vancouver Way . Training will take place at one or more of the following locations:

• Fort Vancouver Regional Park

• 1k loop on the NW corner of Fort Vancouver Way and E McLoughlin Blvd.

• Hudson’s Bay HS Track

• Memory/Mill Plain Park track on SW corner of Mill Plain Blvd and E Reserve St.

• Leverich Park

TRAINING AGENDA: Running conditioning and cross-training

All registered Whisper Runners are welcome to join.  Not a member?  Go here to find out more about Whisper Summer Training.