WHO: Registered Whisper runners
WHAT: Sprinters, middle distance, and distance runners.
WHAT TO BRING: Upon arrival, be ready to run. In addition to your water bottle, it would be wise to bring a backpack that has your swimsuit, a towel, and a set of dry clothes.
WHERE: O’Connell Sports Center 204 at Clark College 1933 Fort Vancouver Way. Heading north on Fort Vancouver Way, you’ll take the first entrance into Clark College and park in Red 1 or Red 2 (parking lot), which is located in front of OSC. When walking into OSC, take the first set of stairs to the second floor, and go left at the top of the stairs into 204, where runners sign-in, and the practice overview will begin shortly after 9am. Training will take place at one or more of the following locations:
Fort Vancouver Regional Park
1k loop on the NW corner of Fort Vancouver Way and E McLoughlin Blvd.
Hudson’s Bay HS Track
Memory/Mill Plain Park track on SW corner of Mill Plain Blvd and E Reserve St.
Leverich Park
PICK-UP LOCATION: The Harmony Swim School pool is located at 2301 E McLoughlin Blvd.
TRAINING AGENDA: Sprint and distance conditioning from 9-10:20am. At 10:20am, we will walk to the WSSB pool and put in 50 minutes of aqua-jogging. Flotation devices (aqua belts) will be available for all runners.
All registered Whisper Runners are welcome to join. Not a member? Go here to find out more about Whisper Summer Training.