WHO: Registered Whisper runners

WHAT: Intermediate & Advanced Distance Training (6th grade and up). Younger runners who wish to train on Monday’s and/or Friday’s should check with Coach Dave first.

WHERE: Being a holiday, Clark College is closed, so we are meeting at the Hudson’s Bay track, which is located on the SE corner of E McLoughlin Blvd & Fort Vancouver Way. Pick-up is at the same lcoation.

• Fort Vancouver Regional Park

• 1k loop on the NW corner of Fort Vancouver Way and E McLoughlin Blvd.

• Hudson’s Bay HS Track

• Memory/Mill Plain Park track on SW corner of Mill Plain Blvd and E Reserve St.

• Leverich Park

TRAINING AGENDA: Running conditioning and cross-training

All registered Whisper Runners are welcome to join.  Not a member?  Go here to find out more about Whisper Summer Training.