WHO: Runners of all experience levels looking to improve their running skills and decrease risk of injury.
WHAT: A course taught by a PT and designed for runners to identify performance limiting factors through education, self assessment, and video gait analysis..
WHY: This course will help your create a comprehensive training program of exercise and running drills to help you to become a better runner, avoid injury, and enjoy running more!
WHEN: Saturday September 28th from 9 AM – 12 PM
WHERE: Washougal Sport and Spine Physical Therapy Clinic.
COST: $50 per person
Please call 336-306-0126 for more information
Or email kyleleifpt@gmail.com