Who: Registered runners preparing for the 2019 Track season.

What and When depends on Where:

• If the Vancouver Public Schools are open, then we will have practice at Propstra, 6:15pm-7:45pm.

• If the Vancouver Public Schools office cancels school, then practice will be at Clark College, 6:00pm-7:30pm.

• If the VPS is closed and Clark is closed, then there will be no practice.

Facilities:

• If we train at Propstra, we will run for 15-20 first, then swim/cross-train (6:15-7:45pm).

• If we train at Clark, we will do video analysis in a classroom and then run wherever we can (snow will limit us), then go inside the gym for cross-training (6:00-7:30pm).

No matter what we do, please make your best decision on whether or not you should make the drive to practice.  Safety is paramount, so please allow extra time when driving in this stuff.

If you have any questions, please email, text, or call.